I love how light, yet filling this awesome dinner is! I don't feel heavy and greasy like I used to after the "normal" stroganuff I was used to having. (made with condensed cream soups and sour cream alone) Excellent find!
3 TBLS butter
4 cloves garlic, pressed
1 lb boneless, skinless chicken breasts, cubed up
5 green onions, sliced
1/2 lb mushrooms, sliced
1/2 can diced tomatoes, drained
1 lb whole wheat egg noodles
1/2 C sour cream
In a skillet over medium heat, melt butter. Add garlic and saute. Add chicken, green onions and mushrooms. Cook until chicken is cooked and add the tomatoes. Meanwhile, cook pasta according to package directions.
When chicken is done, add sour cream, salt and pepper to taste. Spoon chicken over pasta and serve.