Wednesday, May 29, 2013

Chicken-Veggie Pockets


     Homemade Whole Wheat Pitas

     Pita Filling:
     1 C walnut or pecan halves, chopped
     1-2 Carrots, peeled and chopped
     6 radishes, chopped
     1 zucchini squash, chopped
     1 chicken breast, cooked and shredded or chopped
     2 C spinach, chopped
     Ranch dressing (see below)

     5 TBLS milk
     3 TBLS plain Greek yogurt
     1/2 TBLS vinegar
     1/4 tsp onion powder
     1/4 tsp dried dill
     1/2 tsp dried parsely
     1/2 tsp salt
     sprinkle of black pepper
     (Mix in a bowl with a fork until combined)

Make your pitas.  I allowed mine to rise longer tonight (just over and hour) and they worked even better!
Chop your veggies, chicken and nuts and mix together in a bowl.
Pour on the Ranch and stir to incorporate.
Stuff the pitas with the chicken mixture and go to heaven!
(Pocket mixture)

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