Friday, February 10, 2012

Apple Carrot Pi-Ky Muffins

Another successful "cooking club" with my kids! This recipe was AWESOME!  We found the idea on superhealthykids.com and changed it up a bit.  Whole wheat, no refined sugar and amazingly yummy!


Ingredients:
1 1/2 Whole Wheat Flour
3/4 C flaxseed meal
3/4 C oat flour (by grinding oats in the blender)
1/2 C honey
1/4 C molasses
2 tsp baking soda
1 tsp baking powder
2 tsp cinnamon
2 C shredded carrots
2 C shredded apples
3/4 C milk
2 eggs
1 tsp vanilla
1 C dried cranberries

Directions:
We just mixed everything together with a spatula in a large bowl.
 Spoon into sprayed muffin tins and Bake at 350 for 15 minutes!
Where did the name come from?  My son named them! :)

1 comment:

  1. those sound so good and so healthy!! i love them! and i love the name of them!

    ReplyDelete